YOUR JOURNEY STARTS NOW

“Vires acquirit eundo” - We gather strength as we go.

ONLINE PT WITH A DIFFERENCE.

The aim of 2-6 LFT is to provide everyone with the tools needed to create & manage sustainable changes to improve fitness and ultimately, health. We're interested in more than just your membership. With our targeted guidance comes accountability and better progress. Our online fitness programmes will keep your workouts fresh and on track.

You decide how often you want to train, the equipment you want to use, and where you want to work out, and we’ll provide you with a step by step programme to follow, from warm up to wrap up.

What are you waiting for?

In order to offer the best service we can, all our services begin with a quick consultation. If you’re ready, let’s go!

What’s included?

  • Highly motivated and experienced coaching.

  • Programming that is specific to you.

  • Guidance tailored to your goals, experience, ability and gym environment.

  • Up to daily workouts delivered as part of 12 week training blocks (You choose how often you train & only pay for that - see services).

  • App access to keep track & monitor your progress.

  • Weekly check ins.

  • 24 hour assistance if required.

  • Technique reviews and feedback on your form.

  • Prehab and rehab exercises for minor injuries and weaknesses as well as injury prevention*.

  • Nutritional advice (at an extra cost).

  • *2-6 LFT also offers Sports Massage, which can help prevent injury and promote healing (at an extra cost).

Online PT Services:

  • Programming for up to 3 sessions a week. Workout programmes are delivered weekly.

    £130 a month.

    This service is offered on a rolling monthly subscription and can be cancelled at any time with 30 days notice.

  • Programming for 5 or more sessions a week. Workout programmes are delivered weekly.

    £140 a month.

    This service is offered on a rolling monthly subscription and can be cancelled at any time with 30 days notice.

  • 10% discount is available on any package and add on for Blue Light card holders and serving members of the armed forces.