YOUR JOURNEY STARTS NOW

“Vires acquirit eundo” - We gather strength as we go.

SMALL GROUP PT WITH A DIFFERENCE

2-6 LFT brings together Small Group Personal Training and Strength & Conditioning to deliver the ultimate training experience. Our mission is to equip you with the tools to create and sustain meaningful changes that enhance your health, fitness, and overall lifestyle.

Immerse yourself in coach-led sessions that take a detailed approach to training, nutrition, and lifestyle management. Stay inspired alongside like-minded individuals in a supportive, positive environment that fosters confidence, accountability, and lasting results.

SGPT Timetable

Weekdays

0700-0800

1700-1800

Saturday

0800-0900

Sunday

Closed

*Timetable subject to change during bank holidays

*Drop in sessions available - Book here

    • Instant app access to track and monitor progress

    • Live demonstrations and technique review

    • Tailored injury prevention and rehab exercises

    • Weekly check ins & support

    • Nutritional advice & guidance (at extra cost)

SGPT - 2 Sessions a week
£150.00
Every month
£190.00
Every month

Attend up to 2 sessions of small group personal training a week in our private training facility. Workouts are delivered as part of a 12 week training block. Our SGPT classes are limited to 3 people to ensure you get the highest quality of coaching to enhance your training experience. 10% Discount for Armed forces personnel & Blue light holders - Contact for discount code.

✓ 10% Discount for Armed forces personnel & Blue light
✓ Choose option 2 to add nutrition to your plan.
SGPT - 3 Sessions a week
£180.00
Every month
£220.00
Every month

Attend up to 3 sessions of small group personal training a week in our private training facility. Workouts are delivered as part of a 12 week training block. Our SGPT classes are limited to 3 people to ensure you get the highest quality of coaching to enhance your training experience. 10% Discount for Armed forces personnel & Blue light card holders - contact for discount code.

✓ 10% Discount for Armed forces personnel & Blue light holders
✓ Choose option 2 to add Nutrition to your plan
SGPT - 4 sessions a week
£210.00
Every month
£250.00
Every month

Attend up to 4 sessions of small group personal training a week in our private training facility. Workouts are delivered as part of a 12 week training block. Our SGPT classes are limited to 3 people to ensure you get the highest quality of coaching to enhance your training experience. 10% Discount for Armed forces personnel & Blue light card holders - contact for discount code.

✓ 10% Discount for Armed forces personnel & Blue light holders
✓ Choose option 2 to add nutrition to your plan
SGPT - 5+ Sessions a week
£240.00
Every month
£280.00
Every month

Attend up to 6 sessions of small group personal training a week in our private training facility. Workouts are delivered as part of a 12 week training block. Our SGPT classes are limited to 3 people to ensure you get the highest quality of coaching to enhance your training experience. 10% Discount for Armed forces personnel & Blue light card holders - contact for discount code.

✓ 10% Discount for Armed forces personnel & Blue light holders
✓ Choose option 2 to add nutrition to your plan

What’re you waiting for?

If you would like a free consultation to ensure you pick the right membership for you - then click the button below with no obligation to sign up.