YOUR JOURNEY STARTS NOW

“Vires acquirit eundo” - We gather strength as we go.

PERSONAL TRAINING WITH A DIFFERENCE

The aim of 2-6 LFT is to provide everyone with the tools needed to create & manage sustainable changes to improve fitness and ultimately, health. We're interested in more than just your membership. With our targeted guidance comes accountability and better progress.

Whether you’re looking for regular 1-1 training guidance, or just want a one off session to address a sticking point, we’ll be able to help.

Our 1-1 PT sessions are available to purchase in a number of ways to suit you with a range of packages to use at 2-6 LFT or in blocks, so you decide when you want to use them to compliment your Online PT or Online Strength & Conditioning, without being tied in.

WHAT’S INCLUDED

  • Highly motivated and experienced coaching.

  • Programming & guidance tailored to your goals, experience and ability.

  • App access to keep track & monitor your progress.

  • Live demonstrations, technique reviews and feedback/corrections on your form.

  • A private & comfortable space allows for personalised support.

  • Prehab and rehab exercises for minor injuries and weaknesses as well as injury prevention*.

  • *2-6 LFT also offers Sports Massage, which can help prevent injury and promote healing (at an extra cost).

Choose your plan

1-1 Personal training session
£35.00
One time

Attend 1 drop in training sessions in our private training facility.

✓ Highest quality of coaching to enhance your training
✓ Use as a single session or in conjunction with current plan
✓ Work on a particular lift
✓ Fix a problem area
1-1 Personal training - Block of 10
£300.00
One time

Attend 10 drop in training sessions in our private training facility.

✓ Ensure you get the highest quality of coaching
✓ Use 10 sessions at a time to suit you
✓ Used to work on a goal, lift, or with current online plan
1-1 Personal training - 2 sessions a week
£180.00
Every month

Attend up to 2 personal training sessions a week in our private training facility. Workouts are delivered as part of training blocks tailored to you and your goals. Get the highest quality of coaching to enhance your training experience. 10% Discount for Armed forces personnel & Blue light holders - Contact for discount code.

✓ Nutritional support & guidance
✓ Weekly check ins & support
1-1 Personal training - 3 sessions a week
£260.00
Every month

Attend up to 3 personal training sessions a week in our private training facility. Workouts are delivered as part of training blocks tailored to you and your goals. Get the highest quality of coaching to enhance your training experience. 10% Discount for Armed forces personnel & Blue light holders - Contact for discount code.

✓ Nutritional support & guidance
✓ Weekly check ins & support
1-1 Personal training - 4 sessions a week
£340.00
Every month

Attend up to 4 personal training sessions a week in our private training facility. Workouts are delivered as part of training blocks tailored to you and your goals. Get the highest quality of coaching to enhance your training experience. 10% Discount for Armed forces personnel & Blue light holders - Contact for discount code.

✓ Nutritional support & guidance
✓ Weekly check ins & support
1-1 Personal training - 5+ sessions a week
£420.00
Every month

Attend up to 5+ personal training sessions a week in our private training facility. Workouts are delivered as part of training blocks tailored to you and your goals. Get the highest quality of coaching to enhance your training experience. 10% Discount for Armed forces personnel & Blue light holders - Contact for discount code.

✓ Nutritional support & guidance
✓ Weekly check ins & support

What are you waiting for?

If you’re unsure what is the best option for you - book a free consultation with no obligation to sign up.